Validated is a podcast for women navigating hidden psychological, emotional, spiritual, and financial abuse—especially in relationships that look “perfect.” If you're walking on eggshells, doubting your reality, or asking, “Am I overreacting?” you’re in the right place.

☕️New episodes release every Wednesday at 4:45 AM PT, starting Nov 19. Subscribe so you never miss one.

Here, you'll find:
🌱 Hope when you feel isolated – You're not alone, and you're not crazy
🌱 Tools to recognize the patterns – Finally see what's been so hard to name
🌱 Faith-rooted truth – Scripture and encouragement for your healing journey
🌱 Language for your story – Words for what you've struggled to explain
🌱 Courage for your next steps – Whether you stay, work through it, or walk away

I'm Valerie—a voice advocate who chose to leave a marriage that was breaking me emotionally and psychologically. I share my story, the truths that carried me, and practical wisdom to help you move from silence to strength.

This is where you finally get to stop pretending everything is fine...this is where God meets you in your pain and helps you find your voice.

Listen & Subscribe
🤍 Listen page: https://validatedpodcast.com/listen
📺 Subscribe on YouTube: https://www.youtube.com/@ownvoiceheal?sub_confirmation=1
🍏 Apple Podcasts: https://podcasts.apple.com/us/podcast/validated-own-voice-heal/id1850964341
🎧 Spotify: https://open.spotify.com/show/4MPNnTAWX2VsoMR9Lek2r2?si=2ed341ee4c0f4306
🔗 RSS: https://feeds.captivate.fm/validated-own-voice-heal/


Disclaimer

Just a reminder: I’m not a licensed therapist, medical professional, or attorney. The stories, insights, and reflections I share through the Validated podcast, website, and downloadable resources are based on my personal experiences, perspectives, and opinions. Identifying details have been changed or omitted to protect privacy.

This content is offered for support and education, not accusation, and is not intended to diagnose, treat, or replace professional care. No therapeutic relationship is implied or created by your use of this content.

Every situation is unique; if you’re in crisis or need personalized help, please reach out to a licensed mental health professional and/or seek wise counsel within your faith community. If you ever feel unsafe or are in immediate danger, contact local emergency services or a trusted crisis resource in your region. You are worthy of such support.